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Signs You May Have a Nutrient Deficiency


You may be prone to nutrient deficiencies due to an unhealthy diet, a health condition, or old age. As a provider of medications in California, we always encourage our clients to have a balanced diet as their main source of nutrition. However, your doctor may recommend supplements for you if you have difficulty absorbing nutrients from solid food.

As a pharmacy in San Diego, California, here are some of the common signs our clients had experienced that signaled their nutrient deficiency:

  • Brittle hair and nails
    This can be caused by a deficiency in vitamin B7 or biotin, which helps convert food into energy. This is often accompanied by fatigue, muscle pain, cramps, and tingling in the hands and feet.
  • Mouth ulcers or cracks in the corners of the mouth
    This is linked to insufficient intake of vitamins and minerals, such as iron and B vitamins.
  • Bleeding gums
    This is often due to a deficiency in vitamin C that plays a role in wound healing and immunity. This may also be accompanied by easy bruising, slow wound healing, dry skin, and frequent nosebleeds.
  • Poor night vision and white grows on the eyes
    This is linked to a low intake of vitamin A.

Are you looking for pharmaceutical products? We have them all at Proactive Care Pharmacy LLC. We aim to provide quality pharmacy products and medical supplies to our valued customers.

We have various services such as compounding, refill prescriptions, delivery, and cash on prescription.

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